This article was originally published in December of 2016 but it has been updated with some new information. As you probably have noticed, the leaves are starting to change, the sun is setting earlier, and the weather is getting colder. This can only mean one thing…winter is coming! The lower temperatures and early sunsets bring some pretty great things:…
This Fresh Fig and Arugula Salad might just be the easiest recipe on Sage and Celery, but trust me, I did not sacrifice on the flavor! The combination of Figs, Arugula, and Almonds with the Champagne Vinaigrette is a match made in heaven! Growing up, I wouldn’t even touch a fig much less put it on my salad. I didn’t…
Have you heard of the low FODMAP diet? Let me ask you another question, do you feel bloated or gassy after eating a meal? Even healthy meals? Have you ever stopped to think about what was in the meal that caused it? Well, it could be a FODMAP that was causing all that digestive upset. If you have Leaky Gut,…
There are a few foods that remind me of summer and fresh peaches and strawberries are at the top of the list! This smoothie bowl combines peaches and strawberries with collagen powder for a delicious and refreshing breakfast or snack. Health Benefits: Peaches: This sweet fruit isn’t just a summertime favorite, it has a lot of vitamins and minerals. Most…
***This post may contain affiliate links*** These Red, White, and Blue Popsicles are perfect for your July 4th celebration! It’s hard to believe that we are already into the second half of 2020. And what a year it has been! While the 4th of July may look a little different this year, we can still enjoy these healthy Red, White,…
I love going to high tea and having delicious homemade scones presented to me on the beautiful three-tier cake stand that they bring to your table. There is just something about the entire act of high tea that is so luxurious. I went to a very fancy hotel with a friend to celebrate our birthdays and enjoy our delicious scones…
disclaimer: I am not offering medical advice and what you see here shouldn’t substitute what your doctor tells you
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