Have you ever made homemade jam? It’s not something we started doing until recently and now, we wonder why we waited so long! When your jam is homemade, you can flavor it just how you like. And more importantly, you can control how much sugar you put in it. Have you ever looked at the nutrition labels on jelly or…
This week, we are featuring the perfect Caribbean Salad that will help you hold on to that summer feeling even though many of the schools have already started back. Seasons come and go and truthfully, we love all four of them but there is something about the transition from summer to autumn that makes us want to hold on just a…
Watermelon Mojito Popsicles are the perfect snack to enjoy this weekend because it is actually National Watermelon Day this Saturday, August 3rd! These popsicles are really easy to make, the longest part of the recipe is when they are in the freezer, so why not give these a try? Of course, if you have friends and family who are younger,…
You may be asking yourself, why bother making homemade protein bars when there are so many on the market. But have you ever noticed the ingredient list on the back? Most have an ingredient list that is as long as our arms and we will be honest, we can’t even pronounce some of the ingredients! Since we don’t want to…
These Gluten-Free Vegan Lemon Cupcakes are absolutely perfect for a summer celebration! During these hot summer months, the last thing we want for dessert is something heavy – we want something light and refreshing, like these gluten-free lemon cupcakes! This recipe turned out to be a labor of love as it was tested over and over trying to get the…
Edamame Hummus is our new favorite dip! Traditional hummus has been popular for a while and with good reason, it’s delicious and a great way to get your family to eat more vegetables since everything seems to taste better with a little hummus on it! While we still love traditional hummus, we like to play with flavors just a little…
disclaimer: I am not offering medical advice and what you see here shouldn’t substitute what your doctor tells you
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