While this might look like an ordinary blueberry muffin, but it is not – it’s way more special than you think, it is a gut-friendly blueberry muffin! This recipe has been developed with keeping your gut healthy and healing from SIBO (Small Intestinal Bacterial Overgrowth). Above all, this gut-friendly blueberry muffin doesn’t taste like it’s “healthy”, it tastes delicious!! When…
The holidays are such a beautiful time for gathering with friends and family to celebrate the year, and what better way to bring everyone together than with healthy, delicious desserts? These holiday desserts also make great gifts, and many of them can be whipped up ahead of time for easy hosting. Enjoy this amazing list of healthy holiday desserts! …
Homemade chocolate is SO easy and delicious and the best part is, you can customize it any way you want to. I came up with these while I was researching a project for school and I thought I would share them with y’all because I think they would be great gifts for your healthy enthusiasts’ friends. Giving a gift that…
Y’all, you’ve gotta try this Gluten-Free Zucchini Galette is SO delicious and elegant enough to serve to company! You might be wondering what a Galette even is, well, I believe this creation originally comes from France and by definition is any flat, round pastry or cake-like creation. Today, and what you see more of rustic, free-form tarts-made with a single…
Ricotta cheese is was a favorite of mine – that is until I found out dairy no longer agreed with me. Giving up dairy wasn’t as hard as something other things – our Almond Milk recipe helped when I wanted a cappuccino. But a Vegan Almond Ricotta Cheese? I was definitely curious, how would it taste? My love for ricotta…
There are so many delicious seasonal fruits and veggies that are ripe during these summer months, so we decided to make Homemade Pop-Tarts with the beloved Georgia Peach! One of the things we love doing is recreating old favorites and making them healthier and that’s exactly what we did here with these Homemade Pop-Tarts. Yep, we will admit to eating…
disclaimer: I am not offering medical advice and what you see here shouldn’t substitute what your doctor tells you
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