Some mornings we just need a grab and go breakfast and while we love our smoothies (click HERE for some smoothie recipes), some days we want something warm and that is why we created these Vegetarian Egg Cups. They are easy to make if you are hosting a brunch or perfect to take with you to the office or school. We love…
 We don’t know how the weather is where you’re living, but is SO cold here in Atlanta and we were craving soup! That craving lead us to come up with this delicious, vegan Tuscan White Bean Soup! It is super easy to make and will keep you warm and full during these cold winter months. We’ve gotta tell you, we…
As we try to reboot our bodies after the holiday season (since we indulged maybe just a little too much) we are always looking for quick and easy meals to give our bodies the nutrients it needs to thrive. One easy solution is replacing a meal with a smoothie. Smoothies are an easy way to pack a variety in nutrients…
New Year’s Eve is right around the corner and we have the perfect signature drink for you! The great thing about this Healthy Pear and Ginger Cocktail is that it can be made two ways, one with just bourbon and the other with champagne and a splash of bourbon. We love having homemade cocktails because it ensure that they are…
Need a last minute holiday gift? Or maybe a hostess gift? We’ve got you covered! This chocolate bark is super easy, quick and very delicious, and guess what? It’s made with dark chocolate and collagen so it’s actually healthy too…yep – it’s true!! We stumbled on this recipe while scrolling Instagram via @toneitup and once we tried it, we knew we had…
As kids, we loved marshmallows, I mean who doesn’t love a good smore?! But as adults on a healthier path, we chose not to eat the processed ones you find in the grocery store. But fear not!! We found a way to enjoy homemade healthy marshmallows and actually do something good for our body! Does it counteract the sugar in…
disclaimer: I am not offering medical advice and what you see here shouldn’t substitute what your doctor tells you
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