HOW I HEALED MY LEAKY GUT: Hi, Sharon here – this is a long post but it is worth a read, especially if you have ever experienced gut issues! There a reason for the saying “follow your Gut” – it can tell you a lot about yourself if you are willing to listen. For years, I’ve had stomach problems –…
I love to have a signature cocktail when I entertain and this Healthy Pomegranate and Ginger Kombucha is perfect for this holiday season – well anytime really, I mean why not?! This week is perfect for one! So as we enter this holiday season, I want to share this fun, festive and healthy-ish Pomegranate and Ginger Kombucha Cocktail. It’s perfect…
The short answer is yes, but there is so much more to it than we thought. The use of Cinnamon for health benefits has become popular lately and it is something we use in baking especially around the holidays. But before you go liberally sprinkling cinnamon on all of your goodies, there are a few things you should know. Here…
With Halloween only a few days away, we are seriously getting into the spooky spirit! The house is decorated, pumpkins are carved and the candy is waiting for the trick-or-treaters (not sure if there will be any this year but it’s best to be prepared;). Of course like any other holiday celebration, it’s so fun to have a themed cocktail…
Did I say Vegan and Gluten-Free Chocolate cupcakes that are actually moist and delicious – and easy to make? YESSSSS!! After lots of testing – I came up with the perfect recipe for a truly yummy vegan and gluten-free chocolate cupcake. It is one of my favorite things to do is to take traditional recipes and see if I can…
These Jack-O-Lantern Stuffed Bell Peppers are perfect for Halloween! I absolutely love Halloween, well really any holiday that gives me an excuse to get festive and creative! I know there is a really good chance that you have made stuffed peppers before, but why not turn them into adorable Jack-O-Lanterns for your family and friends to enjoy? This year has…
disclaimer: I am not offering medical advice and what you see here shouldn’t substitute what your doctor tells you
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