We have yet to meet someone who doesn’t love these muffins. They are perfect at any time of the day, but we love them as a grab and go breakfast or a snack before working out. We have all grown to love sweet potatoes for their deliciousness, versatility, and added health benefits. Sweet potatoes are full of fiber and are a great…
2016 Holiday Fitness Gift Guide If you need help coming up with gift ideas for your fitness enthusiast, look no further. We’ve curated a few of our favorite things. And don’t worry ladies, we’ve got some great ideas for that hard to buy man in your life. Check out our top picks to make your gift buying a breeze this…
If you’ve read any of our previous posts, you’re probably well aware of our love for acorn squash. Not only is it delicious, but it is packed full of nutrients which is why we continue to use them. This time around we used it as a bowl to be filled with a yummy mixture of veggies and vegan sausage. We…
This brownie recipe has a secret ingredient that will leave your guests guessing – sweet potato! Wait – don’t panic, your brownies will still have that signature chocolatey taste that we crave, plus these brownies will be healthy. It’s true! The star of the show is sweet potatoes. These delicious potatoes are chock full of Vitamin A which is good…
If you are anything like me, your favorite part of the Fall and Winter seasons is the acorn squash – well any squash really! As soon as Fall arrives you start to see a variety of squashes fill the produce section of your grocery store. With so many to choose from, you literally can have a different squash meal every…
Skip the store-bought dressing, it’s filled with additives and tons of sugar! I know what you’re thinking, “I won’t get the same creamy deliciousness as the bottled stuff.” Well, you’re wrong, our Creamy Balsamic Vinaigrette is going to change your world! It’s healthy and super easy to make. It is so versatile and perfect on any salad or sandwich. Hey, you might…
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