As the weather begins to get warmer, we tend to gravitate towards cold meals that can cool us down in the Hotlanta heat. One of our favorite go-to’s for breakfast or lunch is the, ever so popular, smoothie bowl. They are extremely fulfilling, nutritious, and can even satisfy your sweet tooth. Although we have many variations of smoothie bowls, we would like…
We are sure you have heard of zucchini taking the place of pasta and we imagine you thought you were doing a good thing for yourself; saving calories and eating your vegetables like your mama told you to. But did you know that is actually a fruit and you are doing so much more for your body than saving calories? Zucchini…
Breakfast casseroles are popular to serve for large groups and holidays. They are however usually loaded with fatty sausages and tons of cheese that offer no nutritional value to the dish. While we at Sage and Celery do believe on balance, we wanted to offer a healthier yet equally delicious option. The star of this dish is the egg. Over…
We are approaching the Easter weekend, a time that is usually filled with processed candies and unhealthy, high fat brunch foods. We want to help you create items you can serve at your Easter brunch this year that will wow your family while allowing you stay on course in your healthy eating habits. This recipe comes straight from Mama Serpe’s…
We’ve taken another classic and put a healthy, Sage and Celery twist on it. This time…the forever classic Caesar salad! This restaurant menu staple salad, know for its creamy dressing and garlicky croutons can wreak havoc on your healthy eating habits. When opting for a Caesar salad while you’re out, you will consume over 700 calories, 50g of fat and more sodium than…
Do you ever have those moments when you’re scowling your pantry for a quick, healthy snack but there is literally nothing besides a few cashews or your kid’s gummy snacks? Well, this is where we cue our Dark Chocolate Almond Butter Energy Bites! This recipe is so easy, delicious and best of all you don’t even have to turn on your oven.…
disclaimer: I am not offering medical advice and what you see here shouldn’t substitute what your doctor tells you
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