Do you ever want just a little something sweet that won’t derail your healthy eating efforts or send your body into a sugar coma? Yes? Then this is the recipe for you! This chocolate chip recipe is not only grain free, it is free of refined sugar as well making it a perfect afternoon snack or easy dessert. We even snuck…
Don’t you just love when you find something that tastes so decadent but is actually good for you? That’s how we feel about smoothie bowls. We know that you guys have seen these beautiful pink colored smoothie bowls all over your social media and you’re not alone if you were wondering, “what in the world is that?!?”. The vibrant…
So, I know at first glance you’re probably wondering what is so special about this salad and you’re not alone! While I was honeymooning in Italy and France I had some of the best food of my life and more importantly, some of the best cheese of my life! Now, I usually don’t have cheese, or dairy for that matter,…
In our lifetimes, we have met very few people who don’t absolutely love Nutella. There is just something about the chocolatey, hazelnut spread that is so delicious and irresistible….that is until we read the ingredients and nutritional information. Nutella is packed with sugar, having 21 grams in just two tablespoons! And on top of that, it contains “modified palm oil”,…
One of the many great things about summer is the fruit – fresh strawberries, watermelon and definitely blueberries. We love to go berry picking or to the farmer’s market and buy fruit in bulk and freeze it. This way we have summer’s goodies all year round. Â This week, we are making a delicious, nutritious and refreshing smoothie from blueberries, one…
This double chocolate bread is so delicious, you can even give it as a gift – that is if you can part with it. The nutritional value is superb because there are both healthy fats and superfoods (avocados and coconut oil and raw cacao powder) in this recipe. It is grain free as well, so if you are trying to…
disclaimer: I am not offering medical advice and what you see here shouldn’t substitute what your doctor tells you
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