Let’s be honest, we have all ordered our fair share of Chinese take-out food and we all know that it never ends well for our stomachs. It either leaves you feeling bloated and gassy or sends you straight to see your dear friend John (if you know what we mean). Take-out Chinese food is usually LOADED with sodium and a…
Have you ever just had a craving for something and couldn’t get it off your mind? Well, that is how this week’s recipe came about. Carrot cake was on the brain all week and instead of making a traditional one that is loaded with vegetable oil and refined sugar, we made a Sade & Celery version that is every bit…
Lately, we’ve been hearing a lot about inflammation. So, what actually is inflammation and why are we hearing so much about it? Let us explain a little bit. There are two different kinds of inflammation responses in the body, acute and chronic. Acute inflammation is the kind when you get a cut and it becomes red and swollen. Our bodies…
We’re not going to lie, this recipe was a complete accident. As we were testing out a different recipe for blondies, something went wrong. Not wanting to waste all the ingredients, we tried to fix it and what came out was so delicious and so perfect for the upcoming fall season. If you haven’t already noticed, this time of year…
Do you ever find yourself with a ton of vegetables in your refrigerator that you never got to use? Well, we are right there with you, it seems as though we either don’t have enough fresh produce or we end up throwing a majority of it away (we are still working on finding that happy balance). We recently found ourselves…
Us gals at Sage and Celery love experimenting with new recipes and one way we do that is by trying other like-minded blogger’s creations. It’s a great way to get our creative cooking juices flowing while supporting people who share the same love of healthy and delicious food. One evening we stumbled upon this recipe from Lauren Lea Balanced and we knew…
disclaimer: I am not offering medical advice and what you see here shouldn’t substitute what your doctor tells you
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