Experimenting with different diets to try and find the perfect one for your body can be fun…when it is at your own will. But when your doctor prescribes a diet, it seems as though your world goes up in flames and you totally forget how to eat. And that is exactly what had happened when the ketogenic diet was highly recommended…
Chocolate is a regular in our diet so even though Christmas and Valentine’s Day have passed the taste of chocolate has not and there’s no way we could wait until Easter. Our theory is, if you are gonna have some chocolate, why not do it right and eat a chocolate truffle?! But we aren’t talking about just any old truffle…
There are so many nights where we are completely pooped and the last thing we want to do is cook dinner. We are constantly trying to come up with recipes that take minimal effort and time because let’s face it, a bowl of cereal is just not going to cut it. On the days we are tired and feeling run…
Nothing says “I love you” like chocolate! Whether you are celebrating Valentine’s Day with your significant other or with your best friend, you will want to have this cake as part of your celebration! We took the traditional molten lava cake recipe and made a few changes – well, we think we made a few improvements. We took all the…
There are many reasons to make your own pizza crust! It is quick and easy. It’s actually a lot of fun. You can also add in flavors that you love so it can be customized to your tastes. Plus you know exactly what is going into your dinner. A lot of people we know (including us) try to avoid grains when…
Super Bowl LII is coming up and that means good times with friends and family AND tons of delicious food. As you know, we always encourage balance when it comes to our eating habits but Super Bowl party food can be hard to resist. That is why we want to share this recipe for Cowboy Caviar. It is SO easy,…
disclaimer: I am not offering medical advice and what you see here shouldn’t substitute what your doctor tells you
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