Description
These easy, no-bake Golden Milk Latte Energy bites are really delicious – perfect for a pre-workout snack or even a little dessert!
Ingredients
3/4 cup oat flour
10 pitted dates
1 scoop vanilla protein powder, we used Tone It Up
1 scoop collagen peptides, we love Vital Proteins and Tone It Up
1 Tablespoon honey
1 Tablespoon melted and cooled coconut oil
1 Tablespoon nut milk
Spice Mixture:
1 teaspoon ground turmeric
1 teaspoon ground ginger
1 teaspoon ground cinnamon
1/2 teaspoon ground black pepper
Optional:
shredded coconut to roll the bites in
Instructions
1.) Place all the ingredients in a food processor and pulse until the mixture starts to come together. It will not form a dough, you will have to do this with your hands but all the ingredients will be broken down and incorporated.
2.) Using a small cookie dough scoop (click HERE for 1 Tablespoon sized scoop and HERE for a half Tablespoon sized scoop) scoop the dough into balls and set aside until completed.
3.) In the palm of your hands (be careful, the turmeric will get on your hands and can stain clothes – use gloves if this is a concern, we did!) and roll the ball until it is smooth. Roll the bites in the shredded coconut if you like and repeat until are smooth and round. Now ENJOY!!! Store in an airtight container for a few days or in the refrigerator.
Notes
*As to how many this recipe makes, it will depend on how big you make your energy bites
