Description
These Apple Chai muffins are so delicious and gluten-free and very easy to make!
Ingredients
Dry Ingredients:
1 cup almond flour
1/2 cup gluten-free oat flour (make your own by pulsing rolled oats in a Nutribullet or food processor)
1/4 cup coconut flour
1 teaspoon baking soda
1/4 teaspoon Himalayan salt
1/2 teaspoon ground ginger
3/4 teaspoon ground cinnamon
1/2 teaspoon ground cardamom
1/2 teaspoon ground cloves
Wet Ingredients:
1 cup unsweetened applesauce
3 Tablespoons melted coconut oil or we used MCT oil
1/4 cup maple syrup
1 Tablespoon Apple Cider Vinegar
1 egg
1/4 cup nut milk (can also use dairy milk if you tolerate it)
1 cup chopped apple
Instructions
1.) Preheat your oven to 350°. Line a muffin pan with liners or grease with coconut spray and set aside. In a medium-sized bowl add all the dry ingredients and whisk together to combine and remove any lumps.
2.) In a large bowl, add the wet ingredients (excluding chopped apple) and whisk to incorporate.
3.) Combine the dry ingredients into the wet ingredients and stir to combine all. Fold in chopped apples.
4.) Scoop batter evenly in the muffin pan and if you like sprinkle a few rolled oats on each.
5.) Bake muffins for about 20-25 minutes. Muffins are done baking when you insert a toothpick in the center of one and it comes out clean (without any crumbs attached to the toothpick).
6.) Let the muffins cool in the pan for about 5-10 minutes then let them cool completely on a wire cooling rack and enjoy!!
