Green Detox Smoothie:

1/2 frozen avocado (freezing it makes the smoothie creamier)

a handful of spinach

1/2 peeled cucumber (can leave the skin on if your blender can handle it)

1/2 inch peeled ginger

1/2 cup frozen mango

1 T chia seeds

1/2 cup almond milk

1 T maple syrup

Orange Creamsicle:

2 oranges, peeled

1/2 cup frozen pineapple

1/2 tsp. vanilla extract (optional)

1 scoop vanilla protein powder (we used Perfect Fit)

Liver Cleansing Smoothie:

3/4 cup peeled and cooked beets

1 carrot peeled if not organic

A handful of dandelion greens

1 apple

juice of 1/2 of a lemon

1 T MCT oil

1/2 cup water

Berry Good Detox Smoothie:

1/2 cup frozen cherries

1/2 cup frozen blueberries

a handful of kale (stems removed)

1/2 cup frozen pineapple

1 T hemp seeds

1/2–3/4 cup pomegranate juice